4 weeks and counting

My first triathlon event of 2010 is in 4 weeks, ugh, that snuck up on me. Had a good workout at the gym tonight was very glad the anticipated thunderstorms held out for me to swim. I did about 600 yds, please note that is not all freestyle but I did 80% of it without stopping. That is close to 1/2 the distance of the tri swim. I think I did a good job of focusing on myself and not worrying about what others were thinking. I shared a lane with another swimmer, which is usually not my thing but I didn't let it get it get to me tonight. Besides with 4 weeks to go I don't have time for it to get to me.

Lets hope this long holiday weekend has some nice weather so I can get outside for a run and bike.

I decided today that I WILL make my goal weight by my 40th bday. It's definitely do-able as long as I stick to a sensible diet, continue to workout on a regular schedule and don't have to many "splurge" nights.