2009 Iron Girl Official Results

Hot off the press, here are the official results from this weekend.

Total time - 2:32:25
Swim time - 32:12
T1 - 4:42
Bike - 1:12:49
T2 - 2:31
Run - 40:14

There were 356 athletes in my division overall I placed 259.

There was 1723 athletes overall I placed 1133.

Out of the 1723 athletes I placed 1358 on the swim, 846 on the bike and 1217 on the run.

Told you I thought I did well on the bike!! Overall I'm very pleased with these results.

Today was a rest day, but tomorrow, pending on what time my meeting gets over (currently scheduled to go till 8 p.m.) I will be working out.

I've already started working on my "off season" training. I need to put together my goals, a plan for achieving those goals and my workout schedule for the rest of the year.

My number one focus for the next 4 1/2 months is the swim. January 1, I will re-evaluate and set my new goals and plan out the 2010 race schedule.

I still have about 20 lbs to lose, so I will get back on track for that also!!

No comments:

Post a Comment