Time to get back on track

The Iron Girl is now 3 weeks in the past and it's about time I work on getting back on track. I have definitely splurged over these past 3 weeks and have gained several pounds, I'm actually afraid to get on the scale :<( So I have just completed a new training plan for the rest of the year. My main focus is strength training and swimming.

I'm definitely signing up for the 2010 Iron Girl and am considering an Olympic distance Triathlon but I will make that decision at the beginning of 2010 when I reassess my swimming.

So for the next 16 weeks my goals are:

1. Get back on track with my weight loss and actually get to my goal weight of 145-150.
2. Get back on track with healthy eating.
3. Stick to 16 week fitness plan.
4. Improve swimming.
5. Improve strength training.

As always I hope anyone reading is establishing their own goals for the remainder fo the year!

Hockey , Hockey, Hockey

Hockey is finally here!! Today hubby and I spent all day watching the Washington Capitals practice at Kettler. This was our first time watching their practice and we both realized just how much we have missed hockey. For the most part everyone looks pretty good. Sad to hear that Flash is going to be out till October, we miss him. Practice Group B was the most disappointing, looked lazy and not ready to play. Overall, practice group C looked the best. Maybe I'm a bit biased since this was the group that Mike Green was in but Laich, Clark, Steckel, Schultz, Bourque and others looked great.

We have tickets for 7 home games this year, including the Home Opener on October 3rd and the last home regular season home game in March.

Is this the year? I sure hope so, it was heart breaking watching them last year play such a horrible 7th game against the Pens, this year has to be different.

YEA!!!! HOCKEY IS HERE!!!!!!